- Language & Social Skills
Date: Thursday, February 7, 2019
Time: 4:00 – 6:00 pm
Location: WTTI Westchester
Presenter: Mark Bertin, MD
Living with Attention Deficit Hyperactivity Disorder (ADHD) is often challenging, increasing stress and reactivity, straining relationships, and hindering the ability to address issues both creatively and consistently as they arise.
Decades of research suggest that mindfulness-based techniques can support children, adults and families with ADHD by reducing stress, improving cognitive flexibility and problem solving, and facilitating the growth of health relationships. A growing body of research links mindfulness to direct improvement in attention and executive function. In this workshop, Dr. Bertin will review research into the science of mindfulness, including how it relates to ADHD, and provide practical tools for getting started.
- WTTI Westchester