The Windward Institute - Courses, Workshops, and Lectures

  • Social and Cognitive Skills
Mindfulness: Actionable Strategies for Parents and Educators of Children and Teens

Dates: May 21, 2024
Time: 4:30 – 6:00 p.m. ET
Instructor:  Mark Bertin, MD 
Recommended Participants: Educators, Parents/Caregivers 
Grades: 1-8
Price: $90

Mindfulness builds skills that help children and adults manage stress, approach problems flexibly, improve communication, manage emotions, and more. Learn practical tools to support students across school, home, and social contexts with mindfulness techniques that can be implemented at any age. 

  • Implement mindfulness techniques for supporting children and teens, especially those who struggle with ADHD, learning disabilities, and developmental differences 
  • Understand the role of mindfulness in supporting stress management, problem-solving and communication skills, and relationship building in both adults and children 
  • Gain actionable and practical tools to build a sustainable mindfulness practice in your classroom or family life 
  • Spring Course
  • WI Virtual